Comparisons

If light wakes you up too early, ruins your naps, or makes quality sleep feel impossible, you’re not alone. Light pollution is one of the most underestimated sleep disruptors — especially in cities, during summer, or for shift workers. Two of the most common solutions people consider are blackout curtains and window blackout film. Both … Read more

When light keeps you awake at night, most people ask the wrong question. They ask whether a sleep mask or blackout curtains are “better.”In reality, both can fail completely — depending on where the light is coming from. The right solution isn’t about preference.It’s about how light enters your sleeping space. The better option depends … Read more